Recette: Délicieux Energy balls (healthy)

Energy balls (healthy). ~ These Energy Balls recipes are the perfect healthy snacks anytime you need quick (delicious!) energy. With lots of mouth-watering flavors (cookie dough, anyone??), they're terrific for on-the-go breakfasts, mid-day nibbling, and even as guilt-free treats and desserts. Energy balls are the perfect healthy treat!

Types of Energy Balls Skip the processed granola bars and go homemade with our healthy energy ball recipes. These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these energy balls will keep you full and energized through your afternoon (or morning) slump. Vous pouvez cuisiner Energy balls (healthy) utilisant 12 Ingrédients et 3 instructions. Voici comment vous réalisez ça.

ingrédients de la recette Energy balls (healthy)

1. C'est 400 g of biscuits dégestifs moulu farine.
2. Préparer 1 c of à s de Grain de chia blanc et noir.
3. Préparer of 2 cuillère à soupe de sirop des dattes.
4. C'est of 1 c à c Sésame.
5. Préparer of QS des dattes dénoyautées et haché.
6. C'est 1 c of à s des pipites de chocolat noir.
7. Vous avez besoin 1 of cas de beurre de cacahouète pour ramasser la pâte.
8. Vous avez besoin 1 of cas de farine d'avoine.
9. Vous avez besoin of Cacoa pour la garniture.
10. C'est of Noix de coco pour la garniture.
11. Préparer 1 c of à c de Raisin sec.
12. C'est 2 cuillère à soupe of lait si on besoin pour ramasser les boules.

For years, fats were demonized as the source of all health and weight problems. As a result, people started eating more sugar and refined carbs in processed, low fat foods. Energy balls are typically packed with healthy fats, fiber, and protein, making them an excellent, healthy on-the-go snack! How do you store energy balls?

Energy balls (healthy) instructions de recette

1. On mélange les ingrédients précédentes sec et sèche,.
2. On ramesse notre boules d'énergie avec le sirop des dattes et le beurre de cacahouète et le lait si on besoin.
3. On forme des boules et enroubée là dans le cacoa et d'autres dans la noix de coco.

Energy balls are the healthy snack answer to your hunger pangs no matter what time of day they hit. You'll get a balance of macros in each of these energy ball recipes. Oats, peanut butter, ground flax seed, and chocolate chips make these raw balls of energy a perfect, nutritious, on-the-go snack. Oats, peanut butter, ground flax seed, and chocolate chips make these raw balls of energy a perfect, nutritious, on-the-go snack. We love to make energy and protein balls for a quick grab and go snack.